Ayurveda is most ancient system of medicine in the world dated 5000+ years ago that originated in India. Even more ancient than Traditional Chinese Medicine which originated 3000+ years ago. The word Ayurveda comes from the Sanskrit words "ayur" and..
The Many Benefits of Guggul That You Didn't Know AboutGuggul is an ancient herb that has been used in Ayurvedic medicine for centuries. The gum resin of the guggul plant is thought to have medicinal properties that can help treat a variety of conditi..
Top 10 Benefits of AshwagandhaIf you're looking for an all-natural way to improve your health, you may want to consider Ashwagandha. This herb has been used in Ayurvedic medicine for centuries, and recent scientific research has validated many of its..
Asthma is a chronic inflammatory disease of the airways. It is characterized by recurrent attacks of wheezing, shortness of breath, chest tightness, and coughing. The symptoms vary from person to person and can range from mild to severe. Asthma is ca..
Allergies are a common affliction, affecting millions of people around the world. But what are they, exactly? And why do we get them? In this blog post, we'll explore the science of allergies, including what they are, what causes them, and how we can..
Ayurveda is an ancient system of medicine that originated in India. The practice emphasizes the use of natural remedies to treat illness and promote wellness. Can this ancient science help relieve the pain of arthritis? In this blog post, we'll discu..
As we age, our skin gradually loses some of its elasticity and ability to regenerate. Fine lines and wrinkles appear, and our skin becomes drier. However, there are a number of natural remedies that can help restore some of our skin's youthful proper..
Stress and anxiety are common experiences for many people. While some stress and anxiety is normal, it can become a problem when it starts to interfere with your daily life. If you're looking for ways to effectively relieve stress and anxiety, there ..
Back pain is a common problem that can be difficult to treat. However, there are a number of effective ayurvedic treatments that can provide relief. In this blog post, we will discuss the top 5 ayurvedic treatments for back painA majority of people w..
Ayurveda is a system of natural medicine that originated in India. It is based on the belief that good health comes from a balance of mind, body, and spirit. According to Ayurveda, anemia is caused by an imbalance of the three doshas or body types. A..
For centuries, people have been searching for a cure for acne. Some believe that the answer lies in a natural remedy. In this blog post, we'll explore the evidence for and against the idea that a natural remedy can clear up acne.Ayurveda is a holisti..
The 5 Best Natural Remedies For Acid Reflux And Heartburn Relief 1. Ginger. Gingerroot has many anti-inflammatory properties and is a natural but effective relief for heartburn. It stimulates digestive juices and is an excellent detox remedy. Ginger..
5 Ways To Get Rid Of The Baby fat1. BreastfeedingMany women who have recently given birth are always interested in attempting tolose some of that extra weight that traditionally accompanies having a baby.What many of these women do not entirely reali..
When you see photos of Rihanna’s slim but glamorous silhouette or Jessica alba’s flat post-pregnancy tummy, you probably wondered how celebrities stay so lean or how do they always manage to snap back into shape in a blink of eye. Truth is some celeb..
Ayurveda vs Allopathy: Which One Should You Choose?The difference between Allopathy and Ayurveda is significant and much valued in the field of medicine. Allopathy is a branch of medicine that focuses on the use of drugs or surgery to treat illness, ..
Our digestive health is directly related to our body's immunity, our body's power to heal, and the mind's ability to analyze situations.Some of the reasons behind bad gut health are:-Skipping meals or starving.Over-eating or eating before the previou..
The Surprising Cause Of Hair Loss – And What You Can Do To Fix It!Good and dense hair is always a sign of good health. External factors like dust and pollution may impact the hair to an extent but it's important to know the root cause of your Hair Lo..
Sinusitis Treatment: This Natural Home Remedy Will Help You Natural Recovery!Dr. Yadaiah Polepally is a GEM OF AYURVEDA (with over 45 Years of expertise in Ayurveda & Panchakarma) and he shared this precious health remedy to get rid of Sinusitis Prob..
How to Make an Energy Drink that Will Get You Pumped!Home-made recipe for Energy Drink just for you by Vaidya. Sumita Prajapati (MD Ayurveda). For any specific concerns or customized Ayurvedic Solutions, you may consult her online now from anywhere o..
If you want to skip intro, the guided meditation begins at 1:30.
Anxiety, fear and stress can be contagious. Pausing for a few minutes of presence can quiet and clear your mind. Many events, like the current coronavirus pandemic, are out of our cont..
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